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SDU bevæger sig - Ashtanga yoga Online

Ashtanga yoga – Najmeh Shaghaei
Ashtanga yoga is a modern world yoga, which involves synchronizing the breath with a progressive series of postures and purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

Intensitetsniveau
Let - middel

Tidspunkt
Kl. 13.00 – 13.30

Mødested
Zoomlink: https://syddanskuni.zoom.us/j/68585536825

Fornødent tøj/udstyr
Yoga måtte og sportstøj (sproget er engelsk)

Krav om tilmelding
Tilmelding er påkrævet

Date:
09/10/2020
Time:
13:00 - 13:30
Audience:
  Ansatte  
Online:
This is an online event. Event URL will be sent via registration email.
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